Weigh In record (no journal entry) for 26 November 2019
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142.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2019:
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2199 kcal
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Fat: 85.94g | Prot: 115.10g | Carb: 259.75g.
Breakfast: Plátano, Huevo Revuelto, Soprole Leche Semidescremada (200ml), Fuchs Pan Integral Multigrano. Lunch: Carne Mechada, Puré de Papa. Snacks/Other: Palta, Sopraval Pechuga de Pavo Cocida, Soprole Leche Semidescremada (200ml), Fuchs Pan Integral Multigrano, Soprole Yoghurt Batido Protein +, Quaker Avena Multisemillas. more...
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gaining 0.0 lb a week
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