Weigh In record (no journal entry) for 26 November 2019
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237.0 lb
Lost so far: 1.5 lb.
Still to go: 93.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2019:
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366 kcal
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Fat: 19.61g | Prot: 10.79g | Carb: 39.18g.
Breakfast: Семена Льна, Фруто Няня Пюре Яблоко Банан со Сливками, Геркулес Овсяная Каша на Молоке, 365 Дней Арахис Необжаренный, Миндаль Миндаль. more...
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losing 1.2 lb a week
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ovchinnikova.keira's weight history
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