Weigh In record (no journal entry) for 26 November 2019
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132.5 lb
Lost so far: 0 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2019:
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658 kcal
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Fat: 39.79g | Prot: 59.32g | Carb: 15.37g.
Breakfast: Омлет с цветной капустой и сыро. Lunch: Пекинская Капуста, Новаро Соевый Соус, Скумбрия. more...
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losing 2.1 lb a week
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Angelika2905's weight history
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