Weigh In record (no journal entry) for 26 November 2019
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154.3 lb
Lost so far: 32.0 lb.
Still to go: 48.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2019:
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483 kcal
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Fat: 10.25g | Prot: 15.21g | Carb: 88.39g.
Breakfast: Anlene Susu. Lunch: Apple, Boiled Egg, Boiled Sweetpotato (with Peel). Dinner: Orange, Apple. more...
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losing 1.9 lb a week
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rimameis's weight history
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