Weigh In record (no journal entry) for 25 November 2019
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117.3 lb
Lost so far: 54.7 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 November 2019:
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589 kcal
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Fat: 13.41g | Prot: 47.95g | Carb: 73.12g.
Breakfast: Грейпфрут, Вареное Яйцо. Lunch: Зеленое Яблоко, Красное Яблоко. Dinner: Грудка Индейки. more...
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losing 0.1 lb a week
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Kotenok_MGF's weight history
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