Weigh In record (no journal entry) for 25 November 2019
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205.7 lb
Lost so far: 8.2 lb.
Still to go: 35.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 November 2019:
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1062 kcal
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Fat: 38.08g | Prot: 74.03g | Carb: 108.15g.
Breakfast: Receta del Abuelo Jamón Pierna, Huevo Revuelto, Hallulla. Lunch: Tucapel Arroz Blanco Grado 2, Jugo de Fresa, Alcachofas Cocidas (Frescas), Estofado de Carne. Dinner: Champiñones, Gourmet Crema de Zapallo. Snacks/Other: Soprole Yoghurt Batido Protein +. more...
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gaining 0.3 lb a week
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