Weigh In record (no journal entry) for 25 November 2019
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156.5 lb
Lost so far: 20.7 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 November 2019:
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358 kcal
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Fat: 11.54g | Prot: 28.68g | Carb: 35.09g.
Lunch: Bo Bun. Snacks/Other: Carrefour Lait Demi Écrémé. more...
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steady weight
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do81's weight history
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