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Burt8714
Journal
24 Feb 13
Burt8714's Journal, 24 February 2013
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Weigh In record (no journal entry) for 24 February 2013
210.0 lb
Lost so far:
15.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 February 2013:
3060 kcal
Fat: 152.79g | Prot: 107.70g | Carb: 326.04g.
Breakfast:
Refreshers Orange Mango, peppered beef steak Nuggets (Jack Link's), Rhubarb Crisp.
Lunch:
Original Extra Cheese Pizza.
Dinner:
French Fries (Medium), Cheese Curds, 1/3 lb Bacon Cheese Thickburger.
Snacks/Other:
Taco Flavor Tortilla Chips.
more...
3517 kcal
Activities & Exercise:
Sitting - 10 hours and 30 minutes, Driving - 1 hour, House - 2 hours and 30 minutes, Resting - 2 hours, Sleeping - 8 hours.
more...
steady weight
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