Weigh In record (no journal entry) for 24 February 2013
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224.4 lb
Lost so far: 10.1 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 February 2013:
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2846 kcal
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Fat: 95.93g | Prot: 121.57g | Carb: 323.39g.
Breakfast: Erdbeer-Vanille Konfiture, Margarine, Butter Toast. Lunch: Räucherlachs, Vanilleeis, Creme Brulee, Kartoffel Gratin, Weißbier, Rindersteak, Milka Tender. Dinner: Pasta San Diego, Pizzabrötchen Thunfisch, Coca-Cola. more...
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2480 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 4.6 lb a week
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