Weigh In record (no journal entry) for 25 November 2019
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173.1 lb
Lost so far: 0 lb.
Still to go: 40.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 November 2019:
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2042 kcal
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Fat: 84.11g | Prot: 90.51g | Carb: 229.93g.
Breakfast: Банан, Пицца Маргарита, Творог 5%, Шоколад, Колбаса Краковская, Хлеб. more...
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gaining 6.2 lb a week
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