Weigh In record (no journal entry) for 25 November 2019
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235.5 lb
Lost so far: 15.9 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 November 2019:
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1223 kcal
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Fat: 54.98g | Prot: 39.08g | Carb: 136.99g.
Breakfast: Heudebert Biscottes, Elle & Vire Beurre Tendre et Léger Demi-Sel, Jus d'orange, Café Expresso. Lunch: Sodeb'O Salade Manhattan avec Cookie. Snacks/Other: Lidl Crêpes Chocolat. more...
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gaining 0.8 lb a week
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Aliosh95's weight history
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