Weigh In record (no journal entry) for 24 February 2013
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99.4 lb
Lost so far: 6.4 lb.
Still to go: 0.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 24 February 2013:
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859 kcal
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Fat: 15.62g | Prot: 34.29g | Carb: 145.69g.
Breakfast: té verde. Lunch: té verde, queso fresco, arroz. Dinner: pan doble salvado, té verde, queso fresco, Vitina Clasica. Snacks/Other: galletitas de agua, banana , Galletas Semoladas. more...
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1373 kcal
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Activities & Exercise:
Standing - 1 hour, Walking (slow) - 2/mph - 50 minutes, Sitting - 10 hours and 10 minutes, Resting - 3 hours, Sleeping - 9 hours. more...
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losing 1.5 lb a week
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