Weigh In record (no journal entry) for 24 November 2019
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116.8 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 November 2019:
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619 kcal
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Fat: 9.65g | Prot: 13.42g | Carb: 127.40g.
Lunch: 火龍果, 義美 芋粿. more...
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steady weight
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🏋️🏻♀️crystal's weight history
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