Weigh In record (no journal entry) for 24 November 2019
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123.2 lb
Lost so far: 0 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 November 2019:
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612 kcal
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Fat: 19.48g | Prot: 23.63g | Carb: 89.70g.
Breakfast: DopDrops Протеиновая Арахисовая Паста, Яйцо, Магнит Банан, Геркулес Овсяные Хлопья Традиционные. Snacks/Other: Курага, Хурма. more...
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losing 12.3 lb a week
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жиробасик22's weight history
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