Weigh In record (no journal entry) for 23 November 2019
|
129.0 lb
Lost so far: 9.9 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 November 2019:
|
2038 kcal
|
Fat: 76.63g | Prot: 74.27g | Carb: 263.85g.
Breakfast: Tita Tita. Lunch: Manaos Gaseosa, Orégano, Huevo Duro, Tomates, Swift Medallones de Pollo. Dinner: Pizza de Pepperoni (36 Cm, Masa Gruesa), Tri Shot Chocolate, Emeth Mermelada de Frutilla Light, Criollitas Galletitas de Agua. Snacks/Other: Union Yerba Mate, Mantecol Mantecol, Tita Alfajor. more...
|
losing 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lorena 23's weight history
|