Weigh In record (no journal entry) for 24 February 2013
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114.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 February 2013:
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1563 kcal
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Fat: 60.87g | Prot: 31.83g | Carb: 244.48g.
Breakfast: Сахар, Кефир 2,5%, Мандарины, Банан. Lunch: Зародыши Пшеницы, Сливочное Масло, Хлеб из Пшеничных Отрубей, Сметана 20%, Картофельное Пюре. Dinner: Хлебцы Гречневые, Салат Овощной. Snacks/Other: Яблоки. more...
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1487 kcal
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Activities & Exercise:
Driving - 1 hour, Sitting - 9 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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gaining 13.9 lb a week
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