jorgelinalidia's Journal, 23 February 2013

Weigh In record (no journal entry) for 23 February 2013
165.3 lb Lost so far: 4.4 lb.    Still to go: 33.1 lb.    Diet followed 100%.

Diet Calendar Entries for 23 February 2013:
1511 kcal Fat: 30.24g | Prot: 61.86g | Carb: 258.74g.   Breakfast: hogareñas, Café con Leche Descremada. Lunch: durazno, ciruelas, aceite, tomates, berenjenas. Dinner: arvejas, pera, tomates, ciruelas. Snacks/Other: Crocante de Mani, dulce de leche, casancrem, Café con Leche Descremada, hogareñas. more...
2339 kcal Activities & Exercise: Desk Work - 2 hours, Sitting - 6 hours, Housework - 2 hours, Resting - 7 hours, Sleeping - 7 hours. more...
losing 1.5 lb a week

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