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Esto de ir bajando todos los dias 100 gramos o 200 me esta subiendo mucho el animo y me dan ganas de seguir haciendo dieta!
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99.6 lb
Lost so far: 6.2 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 February 2013:
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945 kcal
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Fat: 22.69g | Prot: 25.14g | Carb: 162.84g.
Breakfast: té verde. Lunch: té verde, queso fresco, polenta. Dinner: leche, café, pan doble salvado. Snacks/Other: dulce de leche, Bollos, Donas Escarchadas o Recubiertas de Chocolate, galletitas de agua, manzana. more...
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1368 kcal
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Activities & Exercise:
Standing - 1 hour, Sitting - 11 hours and 19 minutes, Resting - 4 hours and 41 minutes, Sleeping - 7 hours. more...
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losing 6.2 lb a week
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