Weigh In record (no journal entry) for 15 November 2019
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209.7 lb
Lost so far: 9.7 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 November 2019:
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2425 kcal
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Fat: 99.45g | Prot: 97.15g | Carb: 396.30g.
Breakfast: Эконом Маркет Пельмени . Lunch: Виталюр Суши Филадельфия . Dinner: Беллакт Сырок Глазированный с Мармеладом. more...
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losing 1.5 lb a week
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viva_88's weight history
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