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day 12 of a 21 day vegan kickstart way of eating. I have not been logging my foods. eating vegan type foods and low processed foods.
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159.2 lb
Lost so far: 6.8 lb.
Still to go: 14.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 November 2019:
losing 2.1 lb a week
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