Weigh In record (no journal entry) for 20 November 2019
|
134.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 November 2019:
|
1559 kcal
|
Fat: 96.33g | Prot: 98.90g | Carb: 76.38g.
Breakfast: БКК Эклер Французский , Пекинская Капуста, Лосось на Пару, Перепелиное Яйцо. Lunch: McDonald's Латте Средний. Dinner: Огурец (с Кожурой), АТБ Банан, Бекон (Жареный). more...
|
losing 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Angelika2905's weight history
|