Weigh In record (no journal entry) for 20 November 2019
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127.9 lb
Lost so far: 3.7 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 November 2019:
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303 kcal
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Fat: 23.65g | Prot: 19.15g | Carb: 2.72g.
Breakfast: Aguacate, Huevo Frito, Tocino. more...
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gaining 1.1 lb a week
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ingava82's weight history
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