cruisinstang's Journal, 22 February 2013

Weigh In record (no journal entry) for 22 February 2013
157.4 lb Lost so far: 24.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 February 2013:
1867 kcal Fat: 51.63g | Prot: 133.15g | Carb: 218.05g.   Breakfast: olive oil, chicken breast, russet potato. Lunch: russet potatoes, chicken breast. Dinner: coconut oil, sweet potato. Snacks/Other: olive oil. more...
gaining 2.8 lb a week

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