Weigh In record (no journal entry) for 19 November 2019
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200.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 November 2019:
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457 kcal
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Fat: 5.53g | Prot: 47.74g | Carb: 53.60g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate. Lunch: Myprotein Impact Whey Protein - Unflavored, Campbell's Condensed Tomato Soup. Dinner: Lipton Soup Secrets - Noodle with Real Chicken Broth Soup Mix, Beef Broth, Bouillon or Consomme. more...
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losing 0.9 lb a week
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imTari's weight history
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