Weigh In record (no journal entry) for 18 November 2019
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262.8 lb
Lost so far: 0 lb.
Still to go: 97.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 18 November 2019:
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369 kcal
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Fat: 13.73g | Prot: 21.75g | Carb: 44.22g.
Breakfast: Grahamka, Pikok Boczek Wieprzowy Pieczony, Smaczne Wędliny Indyk w Galarecie, Kraina Wędlin Szynka z Wędzarni, Pomidory, Podwójne Espresso z Miodem. more...
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losing 1.8 lb a week
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