Weigh In record (no journal entry) for 17 November 2019
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190.3 lb
Lost so far: 19.2 lb.
Still to go: 42.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 November 2019:
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375 kcal
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Fat: 8.86g | Prot: 49.93g | Carb: 23.92g.
Dinner: Delisse Fromage Blanc 0%, Huile d'Olive, Auchan Courges Butternut , Tomates, Filet de Poulet. more...
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losing 10.8 lb a week
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lea.bl71's weight history
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