Weigh In record (no journal entry) for 17 November 2019
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194.7 lb
Lost so far: 0 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 November 2019:
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1133 kcal
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Fat: 61.77g | Prot: 57.68g | Carb: 89.68g.
Breakfast: Azúcar Granulada, Té Verde, La Preferida Pate Tipo Ternera, Colun Queso Gouda Laminado, Ideal Pan Molde Blanco. Lunch: Patatas Fritas, Coca-Cola Coca-Cola Zero, Super Cerdo Chuleta Vetada de Cerdo, Pollo Asado a la Parrilla o al Horno (Comiendo la Piel). Dinner: Azúcar, Té Supremo Te. more...
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gaining 45.3 lb a week
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