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Robin Otis
Journal
29 Aug 10
Robin Otis's Journal, 29 August 2010
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Weigh In record (no journal entry) for 29 August 2010
141.5 lb
Lost so far:
5.5 lb
.
Still to go:
1.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 August 2010:
1470 kcal
Fat: 64.85g | Prot: 53.29g | Carb: 168.62g.
Breakfast:
Activia Light Raspberry Yogurt.
Lunch:
Peaches, Cheetos Puffs, Turkey & Cheese Sandwich.
Dinner:
Pizza with Meat.
Snacks/Other:
Chocolate Ice Creams, Chocolate Chip Cookies (with Butter).
more...
1806 kcal
Activities & Exercise:
Sitting - 9 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
gaining 0.9 lb a week
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