Weigh In record (no journal entry) for 17 November 2019
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133.6 lb
Lost so far: 13.7 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 November 2019:
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1262 kcal
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Fat: 45.68g | Prot: 78.14g | Carb: 134.12g.
Breakfast: Novi Cioccolato Fondente Amaro Extra 88%, Conad Cremosi Vaniglia. Lunch: Riso Basmati, Coop Hamburger di Bovino Adulto, Coop Hamburger di Bovino Adulto. Dinner: Ragù, Pasta Fresca (Cotta). Snacks/Other: Prosciutto Crudo, Clementine, Clementine. more...
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losing 1.0 lb a week
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~serena~'s weight history
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