Weigh In record (no journal entry) for 16 November 2019
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121.5 lb
Lost so far: 7.5 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 November 2019:
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1837 kcal
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Fat: 54.25g | Prot: 65.82g | Carb: 254.70g.
Breakfast: Brioche, Café, Bonne Maman Confiture de Fraise, Delisse Lait Demi Écrémé, Wasa Fibres, LU Prince Chocolat. Lunch: E.Leclerc Baguette Tradition, Chaussée aux Moines Fromage. Dinner: E.Leclerc Baguette Tradition, Riz au Lait, Vinaigrette Maison, Compote de Pommes avec le Sucre, Laitue, Riz au Lait, Blanc de Dinde, Pomme de Terre au Gratin. more...
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losing 0.2 lb a week
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