Weigh In record (no journal entry) for 16 November 2019
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131.2 lb
Lost so far: 56.2 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 November 2019:
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618 kcal
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Fat: 14.46g | Prot: 10.66g | Carb: 123.77g.
Breakfast: Чай с Лимоном, Красный Лук, Оливковое Масло, Красные Помидоры, Гречка Отварная, Манго. Lunch: Bite Батончик Финики+Арахис+Банан+Абрикос+Чиа+Лен, Груша, Хурма. more...
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gaining 0.6 lb a week
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stacy_bel's weight history
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