Weigh In record (no journal entry) for 20 February 2013
|
151.0 lb
Lost so far: 3.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 20 February 2013:
|
2784 kcal
|
Fat: 129.26g | Prot: 81.96g | Carb: 335.44g.
Lunch: flour tortilla, roasted bell peppers, grandma's, clear american, pear, banana, grilled ham & cheese sandwich. Dinner: clear american, peanut butter, pop tart frosted brown sugar cinnamon, Chicken or Turkey Pot Pie. more...
|
|
1668 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
gaining 14.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bill T2's weight history
|