Weigh In record (no journal entry) for 20 February 2013
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188.9 lb
Lost so far: 0 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2013:
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1131 kcal
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Fat: 34.34g | Prot: 42.46g | Carb: 178.50g.
Breakfast: Barretta di Cereali Nocciole e Cioccolato. Lunch: Doriano. Dinner: Salame Morbido, Pane Arabo, Penne. more...
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gaining 0.4 lb a week
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Dardanelli's weight history
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