Weigh In record (no journal entry) for 15 November 2019
|
188.9 lb
Lost so far: 0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 November 2019:
|
766 kcal
|
Fat: 34.00g | Prot: 14.14g | Carb: 92.20g.
Breakfast: Président La Motte Aux Cristaux De Sel, Président La Motte Aux Cristaux De Sel, Lidl Pain aux Noix. more...
|
losing 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Fairyjen's weight history
|