Weigh In record (no journal entry) for 29 August 2010
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202.0 lb
Lost so far: 28.0 lb.
Still to go: 22.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 29 August 2010:
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584 kcal
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Fat: 8.40g | Prot: 42.74g | Carb: 80.98g.
Breakfast: glass of milk, honey nut cheerios. Lunch: salmon, white minute rice, salmon . Dinner: Jell-O Sugar-Free Gelatin. more...
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losing 3.5 lb a week
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Erin H's weight history
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