Weigh In record (no journal entry) for 15 November 2019
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227.7 lb
Lost so far: 27.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 November 2019:
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2292 kcal
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Fat: 102.97g | Prot: 74.87g | Carb: 263.83g.
Breakfast: Nutella Nutella, Dulano Delikatess Edelsalami, Ludwigsluster Streichmettwurst mit Knoblauch, Lieken Urkorn Kraftkerni, Hochwald Kaffeeglück 7,5% Fett. Lunch: Feigen, Bahlsen Lebkuchen Brezeln Besonders Saftig. Dinner: Birnen, Äpfel, Lidl Paella. Snacks/Other: Alesto Erdnusskerne Geröstet & Gesalzen, Dr. Oetker Kleine Zitronenkuchen, Nutella Nutella. more...
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gaining 1.5 lb a week
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Camptom's weight history
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