Weigh In record (no journal entry) for 15 November 2019
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145.9 lb
Lost so far: 8.4 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 November 2019:
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958 kcal
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Fat: 34.99g | Prot: 60.21g | Carb: 97.01g.
Breakfast: Sintrax Matrix Банан Крем, Пятерочка Яблоко Красное, Орехи Кешью, Оливковое Масло, Ясно Солнышко Гречневые Хлопья, Bombbar Протеиновое Печенье Смородина-Черника. more...
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losing 6.2 lb a week
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Марта 82's weight history
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