Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
GB888
Journal
28 Aug 10
GB888's Journal, 28 August 2010
GB888's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 28 August 2010
276.0 lb
Lost so far:
7.0 lb
.
Still to go:
46.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 August 2010:
3351 kcal
Fat: 130.27g | Prot: 104.74g | Carb: 448.93g.
Breakfast:
Cherry Almond Clusters, Organic Vanilla Soymilk Extra, American Cheese.
Lunch:
Trader Potato Tots, Mac N' Cheese.
Dinner:
Banana Split, BK Veggie Burger.
Snacks/Other:
Belgian Butter Almond Thins, Dark Chocolate Covered Powerberries.
more...
4454 kcal
Activities & Exercise:
Bicycling (moderate) - 13/mph - 8 minutes, Housework - 6 hours and 30 minutes, Resting - 9 hours and 22 minutes, Sleeping - 8 hours.
more...
losing 1.6 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
GB888's weight history
view complete history