Weigh In record (no journal entry) for 20 February 2013
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216.8 lb
Lost so far: 17.6 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2013:
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16 kcal
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Fat: 0.15g | Prot: 0.33g | Carb: 3.76g.
Breakfast: Strawberries. more...
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losing 1.4 lb a week
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Dmchaney's weight history
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