Weigh In record (no journal entry) for 13 November 2019
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136.2 lb
Lost so far: 24.7 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 November 2019:
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200 kcal
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Fat: 18.00g | Prot: 4.60g | Carb: 4.00g.
Lunch: La Violetera Nozes. more...
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losing 17.0 lb a week
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anninha321a's weight history
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