Weigh In record (no journal entry) for 13 November 2019
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151.0 lb
Lost so far: 2.0 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 November 2019:
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257 kcal
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Fat: 7.33g | Prot: 27.92g | Carb: 19.47g.
Breakfast: Costa Cereal Bar Choco Cereal. Lunch: Lechuga, Betarraga, Unimarc Media Palta, Carne de Pavo (Cocida, Asada). more...
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losing 2.3 lb a week
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ccppaacc's weight history
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