Weigh In record (no journal entry) for 12 November 2019
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149.9 lb
Lost so far: 0 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 November 2019:
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1698 kcal
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Fat: 134.18g | Prot: 88.25g | Carb: 30.34g.
Breakfast: Кофе, Простоквашино Сметана 20%, Избенка Творог 18%, Свиные Ребрышки, Перекресток Капуста Тушеная с Сосисками, ВкусВилл Масло Сливочное 82,5%. more...
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gaining 15.4 lb a week
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.хомяк's weight history
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