Weigh In record (no journal entry) for 12 November 2019
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122.4 lb
Lost so far: 24.5 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 November 2019:
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257 kcal
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Fat: 18.90g | Prot: 20.18g | Carb: 1.15g.
Lunch: La Serenísima Queso en Fetas Danbo, Paladini Jamón Cocido, Omelet. more...
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losing 9.3 lb a week
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