Weigh In record (no journal entry) for 12 November 2019
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208.3 lb
Lost so far: 1.1 lb.
Still to go: 76.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 November 2019:
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316 kcal
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Fat: 18.46g | Prot: 16.83g | Carb: 21.36g.
Breakfast: Омлет или Яичница, Гречка Отварная. more...
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gaining 0.2 lb a week
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anika-78's weight history
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