Weigh In record (no journal entry) for 12 January 2019
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211.6 lb
Lost so far: 0 lb.
Still to go: 90.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 January 2019:
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788 kcal
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Fat: 29.43g | Prot: 26.17g | Carb: 107.05g.
Lunch: Sari Roti Roti Isi Keju, Teh Manis, Teh Manis, Bakso Daging Sapi, Mie Ayam. more...
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Ira Savitri's weight history
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