Weigh In record (no journal entry) for 11 November 2019
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132.3 lb
Lost so far: 15.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 November 2019:
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457 kcal
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Fat: 10.29g | Prot: 8.53g | Carb: 83.98g.
Breakfast: LU Petit Beurre. Lunch: Kiwi, Royco Mouliné 10 Légumes, Royco Soupe Velouté Légumes. more...
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gaining 1.0 lb a week
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botakely's weight history
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