Weigh In record (no journal entry) for 11 November 2019
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151.6 lb
Lost so far: 0 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 November 2019:
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1594 kcal
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Fat: 69.31g | Prot: 58.50g | Carb: 192.31g.
Breakfast: Cream of Wheat Whole Grain Cereal, Garden of Life Raw Fiber (27g), Truvia Cane Sugar Blend, Kroger Frozen Blueberries. Lunch: Pizza Hut 12" Medium Meat Lover's Thin'N Crispy Pizza, Pizza Hut Bone Out Wings - All American Wings, Pizza Hut Cinnabon Mini Rolls. Dinner: Eat Smart Sweet Kale Vegetable Salad Kit. Snacks/Other: Peeled Snacks Much-Ado-About-Mango, Great Value Mandarin Oranges (No Sugar Added). more...
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losing 1.2 lb a week
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cheza wolf's weight history
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