Weigh In record (no journal entry) for 11 November 2019
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129.6 lb
Lost so far: 9.3 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 November 2019:
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1407 kcal
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Fat: 65.15g | Prot: 74.01g | Carb: 131.95g.
Breakfast: Union Yerba Mate, Taragüi Yerba Mate, Oreo Alfajor Oreo. Lunch: Puré de Papa, Milanesa de Pollo. Snacks/Other: Helado. more...
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losing 1.5 lb a week
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lorena 23's weight history
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