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Odio tutti
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149.5 lb
Lost so far: 9.3 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 November 2019:
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1576 kcal
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Fat: 59.15g | Prot: 81.61g | Carb: 182.42g.
Breakfast: Fage Total 0%, Happy Harvest Muesli Croccante con Frutta a Guscio e Miele, Derby Blue Succo Melograno. Lunch: Noci, Insalata Mista Verde, Olio Extra Vergine di Oliva, Aceto Balsamico, Albume d'uovo. Dinner: Aceto Balsamico, Nuova Terra Semi di Zucca, Olio Extra Vergine di Oliva, Insalata Mista Verde, Nonna Mia Ravioli alla Zucca. Snacks/Other: Uva, Mandarino. more...
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gaining 2.0 lb a week
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