Weigh In record (no journal entry) for 08 November 2019
|
132.3 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 November 2019:
|
498 kcal
|
Fat: 21.05g | Prot: 17.41g | Carb: 60.61g.
Breakfast: Сливочный Сыр, Вареное Яйцо, Русский продукт Геркулес Монастырский Овсяные Хлопья. Snacks/Other: Сахар, Nescafe Gold. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
🌼Мария人's weight history
|